Intermediate / Advanced Wrestling Program

Intermediate/Advanced

The intermediate and advanced group is for wrestlers with at least two years of experience who are ready to take their wrestling to the next level. Practices will be systematic, built on a skill and technique progression, and the expectation is that these wrestlers will attend consistently and begin to take ownership of their training process.

Our intermediate and advanced group are taught a system of wrestling techniques and tactics that are successful at all levels. Through a structured and systematic series of drilling through repetition wrestlers will be able to develop the skills they need to compete at the highest levels.

Plan Pricing Options:

$190 per month for 3 sessions a week

$240 per month for 5 sessions a week

$230 for 10 sessions (will automatically renew)

How much experience do I need?

This program is for serious youth, junior high school, and high school wrestlers who have aspirations of succeeding on the state and national level. Basic skills and fundamentals will constantly be reinforced, but the expectation is that these skills and concepts are already familiar. Higher level techniques, match strategy, nutritional counseling, academic support, will all be a part of our training.

Advanced wrestling program in Vienna

It is our philosophy to teach our club members how to wrestle and to understand wrestling not simply show, moves or run practices.The environment in this group is serious and a strong work ethic is required.

This is a system of wrestling that has produced dozens of Pennsylvania State champions, Fargo champions, FloNational champions, NHSCA champions, NCAA Champions/All Americans, and multiple world team members/world medalists. If you choose to join this program the expectation is that you will work hard at all times, you will be focused at all times, and you are willing to push yourself.

Practices schedule

Weeknight: 6:30pm-8pm

Sunday: 2pm-4pm

Intermediate/Advanced:  Sunday  |  Monday  |  Tuesday  |  Wednesday  |  Thursday